Life can be challenging, but you don't have to face it alone. I provide a warm, confidential, and non-judgmental environment where you can explore your thoughts and feelings. Using a compassionate approach, I'm here to listen, understand, and help you navigate your unique journey toward healing and growth. Take the first step toward feeling better today.
About me and my practice
Hi, I'm Erika, a certified and BACP registered Counsellor. I'll help you on your journey to explore your thoughts and feelings without fear of criticism or judgement.
Maybe your mind won't switch off, you're overthinking everything, second-guessing your every move, and somehow still the one holding it all together for everyone else.
Maybe you're grieving someone you love, or carrying old hurts that still shape how you feel today.
Maybe you're trapped in a spiral of "what ifs", facing a huge decision, struggling in your relationships, or simply feeling like you're not good enough, however hard you try.
No matter what brings you here, you don't have to keep carrying it alone. Together, we'll untangle those difficult thoughts and feelings and understand why you react the way you do. Therapy does so much more than help you get through the week,it helps you understand yourself on a deeper level.
Once things start to make more sense to you, you'll naturally start to trust yourself more, feel lighter, and more hopeful about what's ahead. This is your space, your time, to talk openly without fear of being judged or misunderstood. You'll be heard with care, compassion, and respect, in an environment that's safe, inclusive, and entirely confidential.
Please reach out to schedule a free initial phone-consultation of about 20 minutes. I look forward to hearing from you.
Experience
I am a BACP registered counsellor in the UK and in Austria with 8 years of professional work experience.
I have helped clients coping with anxiety, low self-esteem, grief and loss, relationship issues or gaining self-confidence.
I offer a warm, compassionate, safe and inclusive therapeutic environment, where you are able to explore, without fear of judgement, the difficulties you are experiencing.
Qualifications
Advanced diploma in counselling in Person-centred and Solution- focused Therapy
Certificate for Emergency counselling
Diploma for Bachelor of Education - BEd
Further training in Cognitive Behavioural Therapy (CBT)
Additional Information
Counselling can take place in English and German
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Tuesday, 19 May 2026
Initial Consultation
The first, initial consultation takes the form of an assessment and during the assessment we can talk about how we may work together and establish what you would like to achieve from having therapy.
Fees
Free initial phone session (about 20 minutes)
£50.00 for a 50 minute counselling session via Zoom.
When I Work
I offer daytime and evening appointments from Tuesday to Friday.
10.00am to 19.00pm
Saturday morning appointments are possible on special request.
Therapeutic Approach
Person-centred Therapy, Cognitive behavioural Therapy (CBT), Solution focused Therapy
Video Platforms
Zoom
Additional Languages
German
Pronouns
She/her
Area
Dorset
